It's Your Time
Welcome to Mary Claire Wellness
YOU are worth it!
I believe, together, we can find a real solution. End the frustration of trying new diets and the disappointment when they don’t work. If you are interested in understanding what is going on in your body, a private session may be best for you and your journey. This personal approach is what Mary Claire Wellness is all about!
About Mary Claire Wellness
Dr. Mary Claire Haver is a board-certified OB/GYN who has helped thousands of women through perimenopause, menopause, and beyond by creating The Galveston Diet and authoring the #1 NYT Bestseller, The New Menopause. In an effort to empower and educate women, Dr. Haver delved deep into the science of menopause, aging, and inflammation beyond the scope of her medical training. The result is an evidence-based program designed to help women invest wisely in their health.
The Mary Claire Wellness Clinic was established in 2021 in response to numerous requests for in-person appointments. A patient’s visit to the clinic includes a one-hour confidential consultation with one of our Certified Practitioners. These consultations involve a comprehensive discussion of the patient’s lifestyle, health history, and goals, including an in-depth discussion surrounding hormone therapy (HT). Additionally, a body scan using an InBody bioelectrical scanner will be conducted, and all necessary labs will be ordered.
Clinicians:
Dr. Mary Claire Haver MD, FACOG, MSCP
Dr. Mary Claire Haver, MD, FACOG, CMP, is a board-certified Obstetrics and Gynecology specialist and a Certified Menopause Practitioner from The Menopause Society.
Joan Moss RN, MSN, NCMP
Nurse Moss is a Menopause Society Certified Practitioner with over 20 years experience in obstetrics.
Mary Turner MSN, WHNP, MSCP
Mary Turner has over 20 years experience in specialized healthcare for women.
What to expect
Step 1
1-hour visit with Clinician
A one-hour visit with a Nurse Practitioner will include a thorough discussion of your lifestyle and health history as well as your short and long-term goals.
Step2
InBody Scan & Blood Work
A body scan using an InBody and a comprehensive laboratory evaluation will be reviewed.
Step3
The Galveston Diet Enhanced Program Access,
Supplements, Rx
Receive lifetime access to The Galveston Diet Enhanced Online Program and The ‘Pause Life Community. A month’s supply of The ‘Pause Nutrition Supplements (Fiber GDX, Omega 3 + Vitamin D, Turmeric, and Collagen Skin & Bone), the Companion Guide, and any necessary prescriptions* including hormone therapy, at a pharmacy should you both agree to their benefit (*cost of prescriptions may vary and are not included).
Cost
$1,300
$1,800
- One-hour confidential consultation with one of our Certified Practitioners
- Comprehensive blood work and lab evaluation
- InBody body composition scan and interpretation
- Lifetime access to The Galveston Diet Enhanced Online Program and The 'Pause Life Community
- One month's supply of The 'Pause Nutrition Supplements: GDX Fiber, Omega 3+ Vitamin D & K, Turmeric, and Skin & Bone Collagen
- Tap here for more information on our pricing and cancellation policy.
"I have lost about 70lbs!"
In March, I decided to give TGD a try. I saw a way to possibly regain my dreams of actually enjoying my life with my family instead of just existing. Now, just 7 mos. later, I can keep up with my 2 yr old grandson outside! I sleep better. I have more energy. I actually look forward to weekends because I can participate in activities, not just watch. I am weight training and doing cardio, feeling more and more confident about my abilities. I have reached a healthier level of visceral fat and I am so excited! Currently, I have lost about 70 lbs. When I started the program I was in plus size 20, 1X clothing. I now wear size 8, S/M clothing. I am still working, as I still have areas to work on. The difference is- now, I can look at tomorrow as something to look forward to, not as something to endure. I love TGD, the TGD community, and, of course, absolutely, Dr. Haver! Even if my life had not been in jeopardy, which it was, TGD changed the QUALITY of my life."Strong HDL and lower A1C!"
I just got my physical blood work results back. Since I’ve started this diet - as imperfect as I’ve been the last four months - I’m no longer pre-diabetic or have borderline high cholesterol. Strong HDL and lower A1C! All the other numbers are good! With continued program and exercise, I can drop the remaining weight, and the #s will continue to drop. And I have to menopause symptoms at all. They were mild before, but nothing now. I’ll take it."Thank you, Dr. Haver for finally giving me hope!"
I am absolutely thrilled thus far with my results on the Galveston Diet. I have lost 20 lbs since April and have lowered my A1C by 2 points. I love the food; the exercise program and most of all, Dr. Mary Claire Haver because she not only understands the science behind why our bodies do what they do, but she has taken the time to create a fabulous program for anyone to use to improve his or her life. Yes, this program is great for men too. Convince your significant others to join with you. Thank you, Dr. Haver for finally giving me hope that a two-time cancer survivor can actually live a long-healthy life."Finally, I have found a lifestyle that fits me perfectly!"
I cannot thank you enough!! Finally, I have found a lifestyle that fits me perfectly!! I started this journey to decrease inflammation. Weight loss was needed and an added bonus. I am so happy to say 10 yrs after having a chest wall resection; my daily pain has improved so much. Now my activity is not near as guarded for fear of discomfort that would often follow. I have tried other diets/lifestyles; nothing even compares. I am grateful for everyday!!"I love the program. It is the new me.”
I have finally found a program that has made me feel amazing (releasing unwanted weight, decreasing body pain, increase in energy—all while feeling satisfied and no more emotional binge eating. I am a 55-year-old, menopausal woman with a very stressful job as a military mental health nurse. I welcomed your program with open arms. I know a lot about nutrition, but clean eating and intermittent fasting (together) have been the key. I love the program. It is the “new me.”Frequently Asked Questions
Our providers will not be performing traditional OB/GYN well-woman examinations.
A discussion surrounding hormone therapy, your candidacy for it, and how it could benefit you is always part of the conversation with our providers.
To provide each patient with the time and attention necessary to treat in an integrative manner, we cannot accept insurance.
We may be able to take HSA or FSA payments depending on the provider. Please confirm with the office beforehand.
We will provide documentation of your visit that you may be able to submit to your insurance carrier.
Yes! Mary Claire Wellness is a Care Credit provider - to learn more about this incredible service, use this link: https://www.carecredit.com/go/645HBB/
928 Broadway Avenue J, Galveston, TX 77550
We are located on the corner of Broadway & 9th Street.
We do see patients from other states, but they have to be physically in the state of Texas to meet with a clinician. If you have questions about traveling for an appointment, please contact us here.
Virtual appointments are available for Texas residents only, please contact us here for more information.
- You must cancel your appointment at least two business days before the scheduled appointment to receive a 50% refund of your consultation fee. The other 50% may be applied as a credit towards a future appointment for up to one year for the same individual.
- There is no cost to reschedule an appointment when doing so at least two business days in advance.
- Late cancellations (within two business days of the appointment) will not be refunded or credited.
- Refunds and credits will be issued as per the cancellation policy.
InBody Scanner
What makes InBody Tech Different?
Everyone has a unique body composition—that’s why InBody makes innovative technology tailored to the individual, not a group.
InBody’s medical-grade body composition analyzers use four pillars of technology to provide accurate, precise direct segmental measurement multi-frequency bioelectrical impedance analysis extensively validated to gold-standard methods.
InBody uses a combination of low and high frequencies to accurately determine extracellular, intracellular, and total body water. The use of multiple frequencies allows InBody devices to achieve a high level of precision. Medical practitioners can use InBody for measurements of body composition and fluid status.
It measures body composition without relying on empirical assumptions based on age, sex, ethnicity, or body shape, producing accurate and precise results validated to gold standard methods. Simply put, InBody provides individualized feedback for progress tracking to help you achieve your goals.
Questions?
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