It's Your Time

Welcome to Mary Claire Wellness

Your first and last step to optimize your health and increase longevity!

YOU are worth it!

I believe, together, we can find a real solution. End the frustration of trying new diets and the disappointment when they don’t work. If you are interested in understanding what is going on in your body, a private session may be best for you and your journey. This personal approach is what Mary Claire Wellness is all about!

About Mary Claire Wellness

Dr. Mary Claire Haver, board-certified OB/GYN, has helped thousands of women going through perimenopause, menopause, and beyond actualize their health and wellness goals by creating the online course and National Bestseller, The Galveston Diet. To empower and educate women, Dr. Haver took a deep dive into the science of menopause, aging, and inflammation beyond what she was taught in school and residency. She emerged with an evidence-based program so women could wisely invest in their most undervalued asset: health.

The Mary Claire Wellness Clinic was born in 2021 after repeated requests for in-person appointments. A patient’s visit will include a one-hour confidential consultation with one of our Certified Practitioners, Joan Moss or Mary Turner: a thorough discussion of their lifestyle and health history, as well as a discussion of short and long-term goals. In addition, a body scan will be performed using an InBody bioelectrical scanner, and any relevant labs will be ordered and evaluated. Treatment with hormone therapy will also be considered.




Dr. Mary Claire Haver, MD, FACOG, CMP, is a board-certified Obstetrics and Gynecology specialist and a Certified Menopause Practitioner from The Menopause Society.

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Nurse Moss is a Menopause Society Certified Practitioner with over 20 years experience in obstetrics. 

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Mary Turner has over 20 years experience in specialized healthcare for women.

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What to expect

3 steps to optimal health. Here is how it works:
Step 1

One hour visit with Provider

A one-hour visit with Nurse Moss or Nurse Turner will include a thorough discussion of your lifestyle and health history as well as your short and long-term goals.


Inbody Scan & Blood Work

A body scan using an InBody and a comprehensive laboratory evaluation will be ordered and evaluated.


Galveston Diet Program Access,
Supplements, Rx & Three Month Follow Up

Receive access to the Galveston Diet and The ‘Pause Life Community. A month supply of  The ‘Pause Nutrition Supplements (Fiber GDX, Omega 3 + Vitamin D, Turmeric, and Sparkle Collagen), the Companion Guide, and any necessary prescriptions filled at a pharmacy should you both agree to their benefit. As well as a follow-up visit in three to four months with an InBody Scan and interpretation.

Choose a Provider:

We apologize, Dr. Haver is not currently accepting new patients


Frequently Asked Questions

Our providers will not be performing traditional OB/GYN well-woman examinations.

A discussion surrounding hormone therapy, your candidacy for it, and how it could benefit you is always part of the conversation with our providers.

To provide each patient with the time and attention necessary to treat in an integrative manner, we cannot accept insurance.

We may be able to take HSA or FSA payments depending on the provider. Please confirm with the office beforehand. 

We will provide documentation of your visit that you may be able to submit to your insurance carrier.

Yes! Mary Claire Wellness is a Care Credit provider - to learn more about this incredible service, use this link:

355 E Parkwood Dr. Friendswood, TX 77546

We are located in the Amici Aesthetics building, next to Quest Labs. Look for the "Mary Claire Wellness" sign on the window.

We are accepting in-person patients only. We do see patients from other states, but they have to be physically in the state of Texas to meet with Dr. Haver. If you have questions about traveling for an appointment, please contact us here.

Virtual appointments are available for Texas residents only.

InBody Scanner

What makes InBody Tech Different?

Everyone has a unique body composition—that’s why InBody makes innovative technology tailored to the individual, not a group.
InBody’s medical-grade body composition analyzers use four pillars of technology to provide accurate, precise direct segmental measurement multi-frequency bioelectrical impedance analysis extensively validated to gold-standard methods.

InBody uses a combination of low and high frequencies to accurately determine extracellular, intracellular, and total body water. The use of multiple frequencies allows InBody devices to achieve a high level of precision. Medical practitioners can use InBody for measurements of body composition and fluid status.

It measures body composition without relying on empirical assumptions based on age, sex, ethnicity, or body shape, producing accurate and precise results validated to gold standard methods. Simply put, InBody provides individualized feedback for progress tracking to help you achieve your goals.

Ready to Get Started?

Start your journey to better health today!

Contact Us

By appointment only

Have a Question?

Telehealth/virtual appointments are available for Texas residents only.

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