It's Your Time

Welcome to Mary Claire Wellness

Your first and last step to optimize your health and increase longevity!

YOU are worth it!

I believe, together, we can find a real solution. End the frustration of trying new diets and the disappointment when they don’t work. If you are interested in understanding what is going on in your body, a private session may be best for you and your journey. This personal approach is what Mary Claire Wellness is all about!

About Mary Claire Wellness

Dr. Mary Claire Haver, board-certified OB/GYN, has helped thousands of women going through perimenopause, menopause, and beyond actualize their health and wellness goals by creating the online course, The Galveston Diet. With the goal of empowering and educating women, Dr. Haver took a deep dive into the science of menopause, aging, and inflammation beyond what she was taught in school and residency. She emerged with an evidence-based program so women could wisely invest in their most undervalued asset, their health.

Dr. Haver has done extensive research throughout the years and enjoys explaining the science behind her method. She takes time to break down the medical terminology into applicable layman’s terms, believes in the power of nutrition to combat inflammation, and highly recommends the unlimited benefits of Intermittent Fasting.

Mary Claire Wellness was born out of repeated requests for private coaching; however, it was essential to Dr. Haver to take it one step further and utilize the power of science to inform the personal changes needed. In addition to a one-hour confidential consultation with Dr. Haver, a patient’s visit will include a thorough discussion of their lifestyle and health history as well as a discussion of short and long-term goals. A body scan will be performed using an InBody bioelectrical scanner, and any relevant labs will be ordered and evaluated.,

What to expect

3 steps to optimal health. Here is how it works:
Step 1

One hour visit with Dr. Haver

A one-hour visit with Dr. Haver will include a thorough discussion of your lifestyle and health history as well as your short and long-term goals.


Inbody Scan & Blood Work

A body scan using an InBody and a comprehensive laboratory evaluation will be ordered and evaluated.


Galveston Diet Program Access,
Supplements, Rx & Three Month Follow Up

Receive access to the Galveston Diet and Group Coaching and additional coaching support with a Galveston Diet Certified Coach. A month supply of Galveston Diet Supplements (GDX Fiber, Omega 3+ Vitamin D, Turmeric, and Sparkle Collagen), the Companion Guide, and any necessary prescriptions filled at a pharmacy should you both agree to their benefit. As well as a follow-up visit in three months with an InBody Scan and interpretation.




Frequently Asked Questions

Dr. Haver will not be performing traditional OB/GYN examinations in her clinical practice.

To provide each patient with the time and attention necessary to treat in an integrative manner, we cannot accept insurance, HSA, or FSA.

However, we will provide documentation of your visit that you may be able to submit to your insurance carrier.

Yes! I am a Care Credit provider - to learn more about this service, use this link:

355 E Parkwood Dr. Friendswood, TX 77546

We are located in the Amici Aesthetics building, next to Quest Labs. Look for the Mary Claire Wellness sign on the window.

We are accepting in-person  patients only. We do see patients from other states, but they have to be physically in the state of Texas to meet with Dr. Haver. If you have questions about traveling for an appointment, please contact us here.

InBody Scanner

What makes InBody Tech Different?

Everyone has a unique body composition—that’s why InBody makes innovative technology tailored to the individual, not a group.
InBody’s medical-grade body composition analyzers use four pillars of technology to provide accurate, precise direct segmental measurement multi-frequency bioelectrical impedance analysis extensively validated to gold-standard methods.

InBody uses a combination of low and high frequencies to accurately determine extracellular, intracellular, and total body water. The use of multiple frequencies allows InBody devices to achieve a high level of precision. Medical practitioners can use InBody for measurements of body composition and fluid status.

It measures body composition without relying on empirical assumptions based on age, sex, ethnicity, or body shape, producing accurate and precise results validated to gold standard methods. Simply put, InBody provides individualized feedback for progress tracking to help you achieve your goals.

Ready to Get Started?

Start your journey to better health today!

Contact Us

By appointment only

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